2900 Route 12

Spring Grove, IL


I am so grateful for my instructors:









Bernice and Staff

Bernice Spiller is an Certified Personal Trainer,  Sport Nutritionist,  Group Fitness Instructor &  Certified BeachBody Coach.  She is certified in the popular P90X, TurboKick,  Insanity, Tabata Bootcamp, Kettlebell AMPD, RIPPED, PIYO & TRX fitness programs. Fiercely passionate about fitness, Bernice provides her clients with the knowledge and structure to develop and sustain a healthy, strong lifestyle.


We guide our members at BFitBHealthy to reach goals effectively, healthy, and most importantly, safely. Our custom strength training program has guided our clients to lose unwanted pounds, gain muscle tone, and improve overall health and appearance.


Essential to any fitness program, we demonstrates mental exercises as well. We inspire our clients to exercise determination and maintain motivation. They have a proven track record of developing habits that uplift spirit and bring happiness through fitness, good health, and mental clarity.


Bernice is excited to share her fitness and wellness experience with you. We continue to add classes, certifications, nutritional, and wellness solutions to the atmosphere at BFit BHealthy located at 2900 US Rt. 12, Spring Grove, Illinois


Contact Bernice today to Commit to BFIT & Have some fun!!

847-354-2006      EMAIL: bernicespiller@gmail.com


© 2018 BFitBHealthy  2900 Route 12 Spring Grove, IL  60081   •  847-354-2006