2900 ROUTE 12 SPRING GROVE, IL 60081 • 847-354-2006
8 WEEK CHALLENGE
YOU CAN JOIN ANYTIME! Date: MaY 8th - JUNE 30th
Take 3 Group Fitness classes a week! Measurements taken at the beginning, middle and end. NUTRITIONAL COACHING along the way. Sign-up in studio!!!
NEW SESSION DATES:
August 22 – September 22
Limited Spots available!
Sign up today at studio or call 847-354-2006
Fun-tionally Fit Class!!
This class is geared to help members of ALL ages become more functional in their every day activities. Practice strength training, functional movement, stretching & flexibility while working will different types of equipment.
NEW!! 8 WEEK CHALLENGE
TOTALLY NEW CLASS!!!
New TRX Session August 22
We are continuing the 8 week Challenge at BFit because our members have demand it due to their amazing results! Click through to read about some incredible transformations and stop by the studio today to sign up for the next round! May 8th – June 30th!! 3 classes per week will may a huge impact!
"Bernice, I wanted to thank you for the weeks you spent inspiring and encouraging me to be healthier. Although I am thrilled to have lost over 10lbs and many inches, I am even more excited about what I've gained in strength, confidence and a determination to keep challenging myself. I am grateful." ~M
"I have participated in several 8 Week Challenges. When I look at what I have accomplished, I see my body getting toned, I feel myself getting stronger, and I have abs, which I’ve NEVER had before! During the most recent challenge, I lost a significant amount of body fat and 8.5" inches! I am proud of the progress. No matter what your current fitness level is or what your goals may be, I highly recommend the challenges to anyone that wants to transform their body." ~Y
BFIT BHEALTHY offers energetic group fitness, certified personal training, and nutrition specialists. We educate our clients to succeed in strength training, cardiovascular endurance, and proper nutrition. We inspire a positive, healthy lifestyle and holistic approach to help you transform body, mind and spirit. JOIN US in our location boasting a bright, clean and spacious environment perfect for all levels of fitness enthusiasts!
Visit Diver Down Designs on Etsy for rustic,
reclaimed & recycle goods!
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